A few months ago I shared that I had started not just one, but two, 100-Day Challenges. As I successfully…
Wow! Where did summer go? While it is not officially over, Labor Day weekend always feels like the unofficial end…
For the longest time I tried so many different things trying to get a handle on food, thinking it had…
Growing up in the Low-Fat/No-Fat/Anti-Fat era, sometimes I have to remind myself of the truths about fat and the body’s…
Have you ever had something that keeps coming up over and over again? That is what recently happened to me,…
When jumping on the scale is way more than just jumping on the scale…
What does one of my favorite foods have to do with food recovery and faith?
Foodie4Jesus is all about being authentic and accurate. That is why I want to provide some clarity with this post.
I recently had a very embarrassing moment. Among the embarrassment and laughter I was reminded of how easy it is…
Adding a little “artwork” to my health routine with a fun 100-day summer challenge… The coloring sheets I am using:…